Work Life Balance

for high achieving entrepreneurial and executive parents

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What is a Work Life Balance Coach 

Life coaching especially Work Life Balance coaching is a mystery to many. This article will give you a good idea about how a Work Life Balance Coach can help you to improve your life both at home and at work.

A work life balance coach helps you to increase awareness, confidence, motivation and drive allowing you to create the life that you want. One of the major problems today is that many of us are so caught up in doing that we can’t see what we want to do or who we want to be. A coach can help you to take your best qualities, rally your support system and then create positive action to attain the goals that you set for yourself creating the life that you want.

How to heal your soul with positive self talk. Gaining work life balance from within.

 Lack of self confidence can rob you of the opportunities that you could be enjoying in your life. That job interview that didn't go as well as you hoped because you were so nervous in the interview. You asked for less money because you didn't have the confidence to ask for what you were worth. You don't have many friends because you are to shy to socialize with them. You miss out on fun events because you think you will feel awkward. You avoid crowds preferring to be alone. How are your sales figures at work?

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Work Life Balance for Entrepreneurial Parents

Rushing home in a frenzy from work in order to stop at the grocery store so that the family will have something to eat and then running around like a bat out of hell grabbing whatever you can think of only to have a heart attack when you get to the till because you have spent the week's worth of grocery money on just one day is not work life balance.
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              Drifa Ulfarsdottir CPC

The Work Life Balance Coach

for executive and entrepreneurial parents. 

What is coaching?

Coaching will help you;

  • Solve problems
  • Achieve work life balance
  • Reach goals
  • Design a plan of action
  • Make decisions
  • Implement the plan of action,
  • Clarify your life.
  • Reduce guilt
  • Learn what is important

 

Need more time? Start scheduling yourself like a pro.

I need more time, I am swamped and I need more hours in the day. As a work life balance coach I hear this all the time in my practice. It’s really common to feel as though time is flying by and you are literally running to catch up with it. Rushing around to finish projects, get dinner on the table or just trying to clean up the house before you need to leave the house for the day has become commonplace.

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 A workaholic in the family

Do you have a workaholic in the family?

Marriage to a workaholic can wear you down, not just emotionally but physically and psychologically. Imagine living with someone who puts work above all else, is forever staying late at work, sometimes until 10 or 11 o’clock because there is something so important it just can’t wait. 

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Work life balance means parenting without guilt! A case study.

I was with a client the other day and thought it would benefit my readers to hear more about how the solution to parenting without guilt came to fruition. My client was a high achieving woman in her 30´s with 2 children ages 4 and 6. She work´s as a product manager for a large company in Canada. Her job is very demanding

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What can I do for you?

Through 3D coaching, you can begin to love your life again. You will aquire the tools you need to  define your destinybecome powerful, enjoy dating or rise up from divorce with a vengeance. 

Its easier than you think. During coaching I will lead you through a four step process that will:

  • identify where you want to go and how to get there
  • discover the barriers that are hindering you 
  • discover the resources available to you
  • motavite you into action
  • celebrate with you on your success

 What will coaching be like?

Take a FREE quiz to find out if you are

READY for coaching? Click here to sign up for free at Coaching Cognition for a free consultation..

Contact me now to begin your on your path to success!

 
Achieve the impossible -  
 - HAVE FAITH - make Choicescreate
Happinessexperience SUCCESS - enjoy creativity - express IDEAS - be joyful change your perception - love yourself - accept your decisions - create inner peace- make more  MONEY - be powerful - JUMP START your life -  believe in harmony - take ACTION - be passionate 

Drifa Ulfarsdottir